Privacy Policy
Last updated: September 2026
Overview
Better Weight Guide ("we," "us") operates BetterWeightGuide.com. This policy explains what information we collect and how we use it. Because we are an informational publisher — not a healthcare provider — we do not request or collect personal health information beyond anything you voluntarily send us.
Information we collect
- Information you provide. When you submit the contact form, our server receives your name, email address, selected topic, message, and any other information you choose to share so the message can be delivered to us. Please do not send sensitive medical details.
- Usage data. Like most websites, we may collect basic technical information (such as browser type, pages visited, and approximate location derived from IP address) through analytics tools to understand how the site is used.
- Cookies. We may use cookies and similar technologies for analytics and site functionality. You can control cookies through your browser settings.
How we use information
- To respond to your messages and requests.
- To maintain, improve, and analyze the website.
- To comply with legal obligations.
We do not sell your personal information. We do not use your information for personalized medical advertising.
Third-party services
We may use third-party providers for analytics, hosting, or email delivery, which process limited data on our behalf. If the site later contains affiliate links, the destination companies' own privacy policies will govern your interactions with them.
Health information
Better Weight Guide does not provide medical care and does not maintain medical records. Please do not send medical records or sensitive health details. Information voluntarily submitted through the contact form or email may be used to review and respond to that message.
Your choices and rights
You may request access to, correction of, or deletion of personal information you have sent us by emailing privacy@betterweightguide.com. Depending on your location (for example, under state privacy laws), you may have additional rights regarding your personal information, which we will honor as required by applicable law.
Children
This site is not directed to children under 13, and we do not knowingly collect their personal information.
Changes to this policy
We may update this policy as the site evolves. Material changes will be noted on this page with a new "last updated" date.